Trekking Injury Recovery in Nepal: Knee Pain, Ankle Sprains and Muscle Fatigue — Treatment in Kathmandu
Trekking Injury Recovery in Nepal: Knee Pain, Ankle Sprains, and Muscle Fatigue — Treatment in Kathmandu
Nepal is one of the world’s greatest trekking destinations — home to Everest Base Camp, the Annapurna Circuit, Langtang Valley, and dozens of other extraordinary trails that attract hundreds of thousands of trekkers each year from across Nepal and around the world. With great trekking, however, comes significant physical challenge — and for many trekkers, that challenge results in injury.